We each have our labeled water container filled daily to our recommended requirement of water intake. Take your weight in pounds, divide by 2, and that is how many ounces of water you need each day. I am so excited to be cutting back on my daily tea intake which was really out of hand!Monday, July 14, 2008
Be Healthy, Drink Water!
We each have our labeled water container filled daily to our recommended requirement of water intake. Take your weight in pounds, divide by 2, and that is how many ounces of water you need each day. I am so excited to be cutting back on my daily tea intake which was really out of hand!
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